Regular Exercise Special Offers
$149- 3 Session Fitness Jumpstart
This 3-1 hour session fitness jumpstart begins with a review of your full health history and a movement and strength assessment. We then hand build your custom 6 week exercise program and coach you for 2 full session to make sure you understand the exercises and have time to ask all your health and fitness questions. It’s only 3 hours but it will get the ball rolling and you will feel better immediately!